1-on-1 sessions tailored to your needs. e work together to help you move and breathe in ways that feel safe and nourishing for you.

I’ll support you with my knowledge. You’ll take the lead on your healing journey.

Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body.

This is a gentle, hands-on treatment similar to Body Stree Release or certain Osteopath sessions.

Group classes made up of yoga asana, breathwork, and fascia flow. Designed for anyone who can’t attend a traditional yoga class due to illness or injury.

Hosted online and in-person.